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Candlelight Yin Yoga + Breathwork

Date and Time

March 19 @ 6:00 PM - 7:00 PM

Location

BasBlue

110 E. Ferry St.
Detroit, MI 48202 United States

Hosted By

Description

Join Candlelight Yin & Breathwork with yoga instructor Tonjie Reese of the Lisa Hillary J Yoga & Wellness Studio and certified cycle instructor. 

Benefits of yin yoga:

  • Reduces stress and anxiety
  • Improves flexibility, mobility, and tension in the body
  • Relaxation
  • Greater sense of self awareness and self connection

Come unwind with a gentle flow, breath work, and mediation!