Blend Yoga Flow ft. Claire Simler of Citizen Yoga // May 3

Join Claire Simler, certified yoga, and meditation teacher, through a guided Blend Yoga flow. Enjoy a 60-minute hybrid alignment-based yoga class rooted in Ashtanga Yoga that is accessible to all levels. Experience a blend of breath, poses, and flows.

In addition, Citizen Yoga is providing all BasBlue members with a free month of on-demand yoga.  

https://www.citizenyogastudio.com/citizen-on-demand/

USE PROMO CODE : BASBLUE 

Blend Combines the flow of Vinyasa with the guided challenge of Slow Burn. The pace of this class moves from some self-guided warm-ups into long-held postures that slow the body, focus the mind, and work toward a well-earned savasana. If you are familiar with Short-Form Ashtanga, this class offers a similar pace. Recommended for students who have attended at least 1-5 yoga classes. However, all our teachers are very supportive and will help guide you through a wonderful experience on the mat. Prior to class, please inform the teacher if you are new to yoga so that they can best support you.

*This is for members only, no guests may attend.

*The wellness space does require a passcode for entry.  

*We have mats available for use, but please feel free to bring your own if you prefer.